This BBQ Chicken Skewer Salad is a perfect summer dinner option, combining juicy grilled chicken with fresh vegetables. Ideal for a light meal or as part of a summer gathering, this dish showcases the best BBQ chicken flavors.
With easy chicken barbecue recipes and BBQ chicken ideas, you can create a delicious chicken bowl that is both satisfying and healthy. Whether you’re looking for summer dinner recipes or a quick meal, this salad fits the bill.
Fresh, vibrant ingredients come together to create this delicious BBQ chicken skewer salad. The foundation starts with tender chicken breast cubes, aromatic spices, and a rich BBQ sauce for marination. Crisp mixed greens, juicy cherry tomatoes, refreshing cucumber slices, and tangy feta cheese complete this nutritious and colorful dish.
Vibrant BBQ Chicken Skewer Salad
This BBQ Chicken Skewer Salad is an ideal choice for a summer dinner, combining juicy grilled chicken with fresh vegetables.
Perfect for light meals or gatherings, it showcases the best BBQ chicken flavors.
With a delightful mix of colors and textures, this salad is sure to impress your guests.
Ingredients That Shine
The foundation of this salad is built on fresh, vibrant ingredients.
Tender chicken skewers marinated in BBQ sauce add a smoky flavor that pairs beautifully with the crisp mixed greens.
Cherry tomatoes and cucumber slices not only contribute to the visual appeal but also provide a refreshing crunch.
For an extra layer of flavor, crumbled feta cheese and fresh parsley serve as the perfect finishing touches.
These ingredients come together to create a colorful and satisfying dish that is both nutritious and delicious.
The preparation process transforms simple ingredients into a gourmet meal through careful marination and grilling techniques. Chicken cubes are first marinated in BBQ sauce and spices, then expertly threaded onto skewers for even cooking. The grilling process creates those signature char marks while keeping the chicken juicy and flavorful, while fresh vegetables are prepared alongside.
Preparation Made Easy
Preparing this salad is a breeze, making it a great option for busy summer evenings.
Start by marinating the chicken in a mix of BBQ sauce, olive oil, and spices.
This step infuses the chicken with flavor and ensures it remains juicy when grilled.
Once marinated, thread the chicken onto skewers and grill them to perfection.
The grilling process not only cooks the chicken but also adds those beautiful char marks that enhance the overall presentation.
Assembly and Presentation
Assembling the salad is where the fun begins.
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
Toss these ingredients with your favorite dressing to ensure every bite is flavorful.
Once the salad is ready, place the grilled chicken skewers on top.
Drizzle with additional BBQ sauce if desired, and finish with a sprinkle of feta cheese and parsley for a burst of color and flavor.
Perfect for Any Occasion
This BBQ Chicken Skewer Salad is versatile enough for various occasions.
Whether you’re hosting a summer dinner party or looking for a quick meal, it fits the bill perfectly.
Its vibrant colors and fresh ingredients make it a standout dish that can be served as a main course or a side.
Pair it with a refreshing drink, and you have a complete summer dining experience.
This salad not only satisfies your hunger but also delights the senses with its beautiful presentation.
Nutrition and Serving Suggestions
Each serving of this salad is packed with nutrients, making it a healthy choice for any meal.
With approximately 320 calories per serving, it provides a good balance of protein, fats, and carbohydrates.
Feel free to adjust the ingredients based on your preferences or dietary needs.
For a heartier meal, consider adding some whole grains like quinoa or brown rice.
This salad can also be a great base for other proteins, allowing you to experiment with different chicken barbecue recipes or even vegetarian options.
Delicious BBQ Chicken Skewer Salad
This salad features tender BBQ chicken skewers served over a bed of mixed greens, cherry tomatoes, and cucumbers, drizzled with a tangy dressing. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into cubes
- 1/4 cup BBQ sauce, plus extra for serving
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- Fresh parsley for garnish (optional)
Instructions
- Marinate Chicken: In a bowl, combine chicken cubes, BBQ sauce, olive oil, garlic powder, onion powder, salt, and pepper. Let marinate for at least 15 minutes.
- Prepare Skewers: Preheat the grill to medium-high heat. Thread the marinated chicken onto skewers.
- Grill Chicken: Place skewers on the grill and cook for about 10-12 minutes, turning occasionally, until chicken is cooked through and has nice grill marks.
- Assemble Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Toss with your favorite dressing.
- Serve: Place the grilled chicken skewers on top of the salad. Drizzle with additional BBQ sauce if desired and garnish with feta cheese and parsley.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 20g
BBQ Chicken Skewer Salad Recipe
Course: Chicken, Dinner or a Party4
servings30
minutes40
minutes300
kcalIngredients
1 pound boneless, skinless chicken breasts, cut into cubes
1/4 cup BBQ sauce, plus extra for serving
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
2 cups mixed salad greens
1 cup cherry tomatoes, halved
1 cucumber, sliced
1/4 red onion, thinly sliced
1/4 cup feta cheese, crumbled (optional)
Fresh parsley for garnish (optional)
Directions
- Marinate Chicken: In a bowl, combine chicken cubes, BBQ sauce, olive oil, garlic powder, onion powder, salt, and pepper. Let marinate for at least 15 minutes.
Prepare Skewers: Preheat the grill to medium-high heat. Thread the marinated chicken onto skewers.
Grill Chicken: Place skewers on the grill and cook for about 10-12 minutes, turning occasionally, until chicken is cooked through and has nice grill marks.
Assemble Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Toss with your favorite dressing.
Serve: Place the grilled chicken skewers on top of the salad. Drizzle with additional BBQ sauce if desired and garnish with feta cheese and parsley.
The finished BBQ chicken skewer salad is a feast for both the eyes and palate, featuring perfectly grilled chicken with beautiful char marks atop a bed of fresh, colorful vegetables. The combination of smoky BBQ flavors, crisp vegetables, and creamy feta cheese creates a balanced and satisfying meal. This restaurant-quality presentation makes it perfect for summer entertaining or a healthy weeknight dinner.
