Creamy Vegetable Soup Recipe

This creamy vegetable soup is a comforting and nutritious dish perfect for winter and fall. Packed with seasonal vegetables, it serves as a great option for those looking for healthy soup recipes. This recipe is not only easy to prepare but also a delightful addition to your collection of vegetarian soup recipes.

Comforting Creamy Vegetable Soup

This creamy vegetable soup is a delightful choice for those chilly winter evenings.

Filled with vibrant vegetables like carrots, zucchini, and green beans, it offers a nutritious option that warms the soul.

Perfectly fitting into the category of healthy soup recipes, this dish is not only satisfying but also easy to prepare, making it an ideal addition to your collection of vegetarian soup recipes.

Seasonal Ingredients for a Wholesome Meal

Emphasizing seasonal produce, this soup showcases a variety of fresh vegetables that contribute to its rich flavor and creamy texture.

The combination of carrots, zucchini, and green beans creates a colorful and appetizing bowl, while the addition of herbs like thyme and basil enhances the overall taste.

With the right balance of ingredients, this dish stands out as one of the best fall soups and stews, perfect for sharing with family and friends.

Preparation Made Simple

Preparing this creamy vegetable soup is straightforward and requires minimal time in the kitchen.

With a total cooking time of just 45 minutes, you can easily whip up a batch for a cozy family dinner or meal prep for the week ahead.

Start by sautéing onions and garlic, then add the diced vegetables and broth, allowing them to simmer until tender. The immersion blender does the magic, transforming the mixture into a smooth and creamy delight.

Serving Suggestions for a Cozy Experience

To elevate your dining experience, serve the soup hot, garnished with fresh parsley for a touch of color and flavor.

Pair it with a slice of crusty bread, perfect for dipping and soaking up the delicious broth.

This combination not only enhances the meal but also creates a warm and inviting atmosphere, ideal for winter gatherings.

Nutritional Benefits of Creamy Vegetable Soup

This creamy vegetable soup is not only comforting but also packed with nutrients.

Each serving provides a healthy dose of vitamins and minerals from the variety of vegetables used.

With approximately 250 calories per bowl, it fits well within a balanced diet, making it a great option for those seeking healthy vegetable soup recipes.

Versatile Soup Ideas for Every Season

While this recipe shines in the winter months, it can easily adapt to other seasons.

Feel free to swap in seasonal vegetables or adjust the herbs to suit your taste.

This flexibility makes it a go-to recipe for any time of year, ensuring you always have a delicious and healthy soup idea at your fingertips.

Easy Creamy Vegetable Soup Recipe

This creamy vegetable soup features a variety of fresh vegetables blended into a smooth and satisfying texture. The recipe takes about 45 minutes from start to finish and serves 6 people, making it an excellent choice for family meals or meal prep during the colder months.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 medium potato, peeled and diced
• 1 zucchini, diced
• 1 cup green beans, trimmed and cut into pieces
• 4 cups vegetable broth
• 1 cup heavy cream or coconut milk
• Salt and pepper to taste
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Fresh parsley for garnish (optional)

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant, about 3-4 minutes.
2. Add the carrots, celery, and potato to the pot. Cook for another 5 minutes, stirring occasionally.
3. Stir in the zucchini and green beans, followed by the vegetable broth. Bring to a boil, then reduce heat and let simmer for 20 minutes, or until all vegetables are tender.
4. Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
5. Stir in the heavy cream or coconut milk, and season with salt, pepper, thyme, and basil. Heat gently without boiling.
6. Serve hot, garnished with fresh parsley if desired.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Nutrition Information

• Servings: 6 bowls
• Calories: 250kcal
• Fat: 12g
• Protein: 5g
• Carbohydrates: 30g

Creamy Vegetable Soup Recipe

Recipe by fxtadeusz@gmail.comCourse: Dinner or a Party, Soup

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Ingredients

• 2 tablespoons olive oil
  1 medium onion, chopped
  2 cloves garlic, minced
  2 medium carrots, diced
  2 celery stalks, diced
  1 medium potato, peeled and diced
  1 zucchini, diced
  1 cup green beans, trimmed and cut into pieces
  4 cups vegetable broth
  1 cup heavy cream or coconut milk
  Salt and pepper to taste
  1 teaspoon dried thyme
  1 teaspoon dried basil
  Fresh parsley for garnish (optional)

Directions

• Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant, about 3-4 minutes.
  Add the carrots, celery, and potato to the pot. Cook for another 5 minutes, stirring occasionally.
  Stir in the zucchini and green beans, followed by the vegetable broth. Bring to a boil, then reduce heat and let simmer for 20 minutes, or until all vegetables are tender.
  Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.
  Stir in the heavy cream or coconut milk, and season with salt, pepper, thyme, and basil. Heat gently without boiling.
  Serve hot, garnished with fresh parsley if desired.